Therapy for Parents in San Francisco & Virtually Throughout California.
Therapy For Parents
From preschool applications to college tours, parenting is one of the biggest jobs with the fewest supports. In fact, in 2024 the Surgeon General issued a warning about the mental health impacts of parenting. So if you are feeling the strain, it’s not you, it’s parenting in the USA (especially in these trying times).
We help with:
anxiety and depression beyond the first year
feeling triggered by your child’s behavior
distress related to adding new family members
adjusting to your child(ren)’s medical and/or developmental needs
childhood triggers arising once parenting your school-aged child/ren
major life changes happening while parenting
identify shifts once child/ren enter school
relationship shifts once child/ren enter school
unfair division of labor fury
accidental not focusing on any of the above because you didn’t have time and now it’s compounded and you are so very stressed.
Our goal is to help you find ways to process your experiences and build sustainable ways of being - in mind and in life.
“Having children is like living in a frat house: nobody sleeps, everything is broken, and there's a lot of throwing up.”
— Ray Romano
Ready to Start Feeling Better?
Contact us for a no cost, no pressure 20-minute consultation to get started.