You’re doing so much. You deserve support too!

Specialized therapy for women, pregnancy, postpartum, and parenthood in San Francisco Bay Area and across California

20-minute call • No pressure

Many parents and expecting parents (and those even contemplating whether to become parents) wonder if what they’re feeling is normal. You are not alone and support can help when…

You feel more anxious or overwhelmed since pregnancy or birth
You don’t quite feel like yourself, whether due to identity shifts, stressors, or capacity changes
Your relationship feels strained since becoming parents
Your perfectionist, self-critical voice is only getting louder as a new mom
You’re constantly worrying or second-guessing yourself, experiencing looping and/or intrusive thoughts
You experienced a difficult or traumatic birth (whether or not everyone is “fine.”)

If any of these feel familiar, therapy can help you feel more grounded and supported, and can help you live a life aligned with what matters to you most.

Schedule a Free Consultation

And if you are wondering: What if my pain points are mildly or totally unrelated to pregnancy or parenting? What if I’m a woman who people assume is doing just fine, but I’m feeling stuck, worried, angry, not-good-enough, and pushed around by difficult memories, feelings, and self criticism? We got you too. SOURCE was built on the foundation of women’s mental health across the lifespan. We can help when…

Your past experiences are impacting your present feelings, thoughts, behaviors, and plans and you are tired of it.
You are feeling anxious about life transitions - whether occupational, hormonal, family-related, or sometimes everything all at once (at least it feels that way).
You realize this “high functioning” (quotes because it’s often just masterful masking and/or bending yourself in a pretzel to get those functions done) identity is not sustainable and helps everyone but you.

With the attention and guidance of a SOURCE therapist, you can feel better. Reach out for a no pressure consultation so you can feel it out for yourself.

Therapy for Women With Burnout, Anxiety, and Depression

Therapy for Pregnancy Anxiety and Depression

Therapy for Postpartum Anxiety and Depression

Therapy for Birth Trauma

Therapy for New Parents (and those planning to be)

Therapy for Stressed and Burned Out Parents

What We Offer:

We help individuals seeking therapy for anxiety, depression, relational issues, trauma, grief, struggles with transition, and stuckness find their way (back) to their wisest selves. We see individuals in our San Francisco office as well as virtually anywhere in California.
We help couples having difficulty with connection and communication, and wanting to find ways to come back to each other, learn their patterns and identify their real needs. We see couples in our San Francisco office as well as virtually anywhere in California.
We offer small groups to people going through similar experiences to help foster community and connection. Groups may take place in person in San Francisco or virtually over Zoom. Please check our group offering page for up-to-date offerings and to express interest.

How it works:

1.Schedule a Free Consultation

In your 20-minute free consultation call with a SOURCE therapist you can share a bit and ask any lingering questions. Move forward if it feels right to you.

2. Meet Your Therapist

Let the connection begin. We are proud to offer flexible therapy that balances relationship and intervention (i.e, we will not adhere to rigid treatment modalities at the expense of the whole person in front of us!).

3. Get Support Tailored To Your Needs

We offer short-, medium-, and long-term therapy. You and your therapist find your therapeutic flow, continually monitoring the impacts of tools you’re using and checking in on the therapeutic relationship.

Why Clients Choose Source Psychotherapy:

Established in 2012, SOURCE was created to provide the highest quality of therapy for women, those anywhere on their reproductive journey, and parents to children of any age in San Francisco and California as a whole.

People choose us because:

Therapy at SOURCE is a balanced blend of warmth and pragmatism, evidence-based interventions with a relationship-based delivery.
Clinicians have specialized training and experience in perinatal and parental mental health
We offer support for individuals and couples
Therapy is designed for this specific life stage
In-person and walk-and-talk available in San Francisco, telehealth available across California

Ready to talk with someone who understands what you’re going through?