You’re doing so much - and you deserve support too

Specialized therapy for pregnancy, postpartum, and parenthood in San Francisco Bay Area and across California

20-minute call • No pressure

You’re in the right place if…

Many parents and expecting parents wonder if what they’re feeling is normal. You’re not alone and support can help when…

You feel more anxious or overwhelmed since pregnancy or birth
You don’t quite feel like yourself, whether due to identity shifts, stressors, or capacity changes
Your relationship feels strained since becoming parents
Your perfectionistic, self-critical voice is only getting louder as a new mom
You’re constantly worrying or second-guessing yourself, experiencing looping and/or intrusive thoughts
You experienced a difficult or traumatic birth (whether or not everyone is “fine.”)

If any of these feel familiar, therapy can help you feel more grounded and supported.

Schedule a Free Consultation

Therapy for Women With Burnout, Anxiety, and Depression

Therapy for Pregnancy Anxiety and Depression

Therapy for Postpartum Anxiety and Depression

Therapy for Birth Trauma

Therapy for New Parents (and those planning to be)

Therapy for Stressed and Burned Out Parents

What We Offer:

We help individuals seeking therapy for anxiety, depression, relational issues, trauma, grief, struggles with transition, and stuckness find their way (back) to their wisest selves. We see individuals in our San Francisco office as well as virtually anywhere in California.
We help couples having difficulty with connection and communication, and wanting to find ways to come back to each other, learn their patterns and identify their real needs. We see couples in our San Francisco office as well as virtually anywhere in California.
We offer small groups to people going through similar experiences to help foster community and connection. Groups may take place in person in San Francisco or virtually over Zoom. Please check our group offering page for up-to-date offerings and to express interest.

How it works:

1.Schedule a Free Consultation

In your 20-minute free consultation call with a SOURCE therapist you can share a bit and ask any lingering questions. Move forward if it feels right to you.

2. Meet Your Therapist

Let the connection begin. We are proud to offer flexible therapy that balances relationship and intervention (i.e, we will not adhere to rigid treatment modalities at the expense of the whole person in front of us!).

3. Get Support Tailored To Your Needs

We offer short-, medium-, and long-term therapy. You and your therapist find your therapeutic flow, continually monitoring the impacts of tools you’re using and checking in on the therapeutic relationship.

Why Clients Choose Source Psychotherapy:

Established in 2012, SOURCE was created to provide the highest quality of therapy for women, those anywhere on their reproductive journey, and parents to children of any age in San Francisco and California as a whole.

People choose us because:

Therapy at SOURCE is a balanced blend of warmth and pragmatism, evidence-based interventions with a relationship-based delivery.
Clinicians have specialized training and experience in perinatal and parental mental health
We offer support for individuals and couples
Therapy is designed for this specific life stage
In-person and walk-and-talk available in San Francisco, telehealth available across California

Ready to talk with someone who understands what you’re going through?