Therapy for Pregnancy and Postpartum Mental Health in San Francisco & Virtually in Califonia.

New mother holding her newborn, symbolizing the emotional journey of postpartum recovery and mental health support for new parents

Perinatal Mental Health: Planning. Pregnancy. Birth. Postpartum.

We are specialized in providing support across the entire reproductive journey. We don’t think there are enough words to describe all that transpires here, but here’s a non-exhaustive list of what we help with:

  • pregnancy and postpartum planning for individuals and couples

  • difficulty getting pregnant

  • pregnancy adjustment, anxiety, and depression

  • pregnancy loss

  • pregnancy after loss

  • birth trauma related to self and/or baby, no matter if “everyone is healthy” or not.

  • postpartum adjustment, anxiety, and depression

  • relationship issues related to the perinatal period

  • identity issues related to the perinatal period

  • pregnancy and parenting ambivalence (I kinda want this, kinda don’t. I love some parts of this and hate others)

  • pregnancy and postpartum rage

  • sensory overload that got WAY WORSE after having a baby

  • return to work adjustment

  • division of labor woes

  • distress related to body changes

  • grieving a parent while becoming one

  • the loneliness of early parenthood

  • childhood triggers arising once becoming a parent

We truly take our role to heart and our goal is to help you identify your strengths and find YOUR right way through this journey, one step at a time.

“Let choice whisper in your ear and love murmur in your heart. Be ready. Here comes life.”

— Maya Angelou

Ready to Start Feeling Better?

Contact us for a no cost, no pressure 20-minute consultation to get started.