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Information, Inspiration, Education on Women’s, Perinatal, & Parental Mental Health
Written by humans for humans.
All content is for educational purposes and should not be considered medical or professional advice.
On Perinatal Mental Health TL;DR;TT
While therapy may be the last thing a pregnant or postpartum person wants to do (hello, there are so many other tasks at hand!), therapy has been shown to be helpful and protective during this tender, vulnerable time. Here are some of the top reasons people come to therapy in this phase of life.
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
-Thich Nhat Hanh